1 hour Video / Phone Consultation plus 1 week of follow up support
About this Service
Suitable from 16 weeks - 5 years Your video or phone consult includes: - Online Questionnaire (To be completed once you've booked / at least 72 hours prior to a consult) - 60 minute consultation - Getting Ready Guide or LSC Toddler guide if your child is age 18 months+. - Sleep Assessment & Sleep Plan - Two weeks of WhatsApp (text & voice messaging) support - Two additional 20 minute phone calls - a "check in chat" one week in and "wrap up chat" at the end of the 2 weeks - Review and feedback of your Sleep and Activity Logs The Questionnaire gives me a chance to understand your family dynamics and current sleep problem/s. Your Sleep Assessment and Sleep plan will include advice around the sleep environment, breast and / or bottle feeding and nutrition, bedtime and nap routines, current sleep issues and how to address them. The one hour video or phone consultation gives us plenty of time to go over your personalised plan which will be emailed to you beforehand and together we choose a settling technique that suits both you and your child. You will then have 1 week of support via WhatsApp (text & voice messaging app) and phone calls along with reviewing your daily sleep logs. This package is perfect for those that need a plan to follow and are happy to implement it themselves without in house support. If you are in Christchurch but are unsure whether you need a video consult or home consult, contact Deb and she can help you decide based on your particular circumstances / situation.