About this Service

Suitable from 16 weeks - 5 years Your video or phone consult includes: - Online Questionnaire for you to complete (This is automatically emailed to you upon booking). - 60 minute video consultation at the time you've booked - Personalised Sleep Assessment & Sleep Plan - Age appropriate e-book - One week of WhatsApp (text & voice messaging) support plus phone calls when needed - Daily review and feedback of your Sleep and Activity Logs - Wrap up phone call at the end of our time working together The Questionnaire gives me a chance to understand your family dynamics and current sleep problem/s. Please complete it as soon as possible. Your Sleep Assessment and Sleep plan will include advice around the sleep environment, breast and / or bottle feeding and nutrition, bedtime and nap routines, current sleep issues and how to address them. The one hour video or phone consultation gives us plenty of time to go over your personalised plan which will be emailed to you beforehand and together we choose a settling technique that suits both you and your child. If your partner can't be home for the consultation, we can easily have a group call from our different locations, this happens fairly often and works just as well. You will then have 1 week of support via WhatsApp (text & voice messaging app) and phone calls along with reviewing your daily sleep logs. This package is perfect for those that need a plan to follow and are happy to implement it themselves without in house support. If you are in Christchurch but are unsure whether you need a video consult or home consult, contact Deb and she can help you decide based on your particular circumstances / situation. You are able to add on an older or younger sibling for an additional $147. They will need their own questionnaire completed and individual plan written. (This cannot be added on at a later date, needs to occur during the same support period). It really is possible to have everyone in your household sleeping really well in just one week! If you feel like you need an additional weeks support (WhatsApp support, phone calls and Sleep & Activity Log reviews), this can be added on for an additional $99.