I acknowledge that in the beginning, teaching my toddler correct sleeping habits requires strong levels of commitment. I am prepared for 1 – 3 weeks of hard work while the new skills are being taught.

I acknowledge that I will need to be consistent throughout the sleep training process and follow the guidelines of the sleep coaching method I have chosen. 

I acknowledge that in the beginning of the sleep coaching process I will need to be organised in my daily life and have minimal commitments so I can focus on teaching my toddler to sleep better.

I acknowledge that I will need additional support in the early days of sleep coaching and that my partner or support person is on board with any changes.

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