I acknowledge that in the beginning, teaching my baby correct sleeping habits requires strong levels of commitment. I am prepared for 1 – 3 weeks of hard work while the new skills are being taught.

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I acknowledge that I will need to be consistent throughout the sleep coaching process and follow the guidelines of the sleep coaching method I have chosen. I have ensured that my baby’s sleep environment is safe and In line with the SIDS guidelines.

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I acknowledge that in the beginning of the sleep coaching process I will need to be organised in my daily life and have minimal commitments so I can focus 100% on teaching my baby to sleep better.

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I acknowledge that I will need additional support in the early days of sleep coaching and that my partner or support person is on board with any changes.

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